About the Instructor
Paolo D’Emilio has been living in The Eastern Townships for 14 years and teaching physical education at Champlain College Lennoxville for 12. The two reasons he moved to Lennoxville were to teach and to explore all of the amazing outdoor activities this region has to offer. He is an active person and movement, especially outdoors, is very important to him for his health and to manage stress. In the winter, most of his time outside is spent playing or exploring, two fun ways he overcomes the cold to get his heart rate up, and also get lots of laughs, beautiful views, and great times – and of course better health .